Thursday:
11:00 am Breakfast-yogurt and
strawberries
2:30 pm Lunch-Peanut butter and Jelly,
salad with olives, feta cheese, corn, mushrooms, chickpeas, bean salad and
balsamic dressing
4:30 pm Afternoon snack- salad with vinaigrette,
olives, mushrooms, and raisins; cheerios
9:30 pm Dinner-yogurt and an apple and
two bagels
Friday:
10:00 am Breakfast-peanut butter toast,
cheerios, and breakfast potatoes
3:30 pm Lunch-yogurt, nachos-chips,
olives, cheese, sour cream, ham, salsa
11:00 pm Dinner-Gyro from Jerusalem’s-pita
bread, lettuce, tomatoes, gyro meat
Saturday:
10:30 am Breakfast-Peanut butter bagel,
tater-tots, orange juice, coco krispies and milk
Noon Lunch-Coffee and yogurt
4:30 pm Dinner- Italian club sandwich
with avocados and olives
I drank water mostly, with juice a few times.
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